Wrestling Programs

Dedicated to developing young athletes and helping them be the best wrestler they can be.

Middle School and Up Age Group

More intense practice sessions aimed at advanced skill development, technique refinement, building strength, improving conditioning, and developing the mindset required for higher levels of competition.

This group practices every Monday, Tuesday, and Thursday from 6-7:30 PM

Elementary Age Group

Specialized program focusing on fundamental techniques, skill development, and strategies for competitive success.

This groups practices every Monday, Tuesday, and Thursday from 5-6 PM

Why wrestle?

Wrestling is one of the oldest sports in the world. Cave drawings in southern Europe dating at between 15,000-20, 000 years old show people wrestling using holds and leverage we still see employed today. By choosing to wrestle you have chosen to participate in one of the toughest, but most rewarding sports in existence. Wrestling is one of the few sports where your performance both as a team and as an individual matter. When you’re on the mat, you will face an opponent one-on-one, with no one else to blame if you lose, but also no one else who can take the credit when you win. It’s the ultimate excuse eliminator.

Your success as an individual is entirely dependent on your work ethic, drive, and toughness. Your coaches will teach you the techniques you need to know to be successful, but your overall success is entirely dependent on how much effort you’re willing to give every day in practice. One of the greatest US wrestlers and coaches of all time, Dan Gable, had this to say about his time as a wrestler:

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Athlete Development

If your athlete wants to become an elite level competitor, we can help them get there. If they're just looking to stay in shape during their off-season or just stay active and healthy, we're happy to have them too. We have a spot for everyone.